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Citrus Fruits
Citrus Fruits
Super Health Food

HOW YOU WILL FEEL...
 

MORE CONFIDENT IN YOUR HEALTH AND WELLNESS GOALS, MORE PRESENT FOR YOURSELF AND YOUR FAMILY, MORE EMPOWERED IN YOURSELF!

Coaching

OUR SESSIONS WILL BE

Stones of Meaning personalized coaching, comprehensive health and wellness assement, customized nutrition and lifestyle recommendations, lab testing, guidance and support, resouces, addressing root cause care and integrative approach

  • Personalized 1-on-1 sessions tailored to your unique health needs and goals

  • A comprehensive health and wellness assessment to identify areas for improvement

  • Customized nutrition and lifestyle recommendations to help you achieve optimal health and wellness

  • Therapeutic grade supplement recommendations, as needed, to support your health journey (Supplements are prescribed through Collaborative Care with Clinician)

  • Functional medicine lab testing recommendations, if necessary, to uncover underlying health issues

  • Unlimited guidance and support via a client portal messaging system

  • A variety of helpful tools, tips, and resources such as handouts and meal planning tools to help you successfully navigate your health journey and overcome any obstacles that arise.

  • Addressing the root cause with a full body approach to dig deeper. 
  • Integrative, since health and wellness are more than diet and exercise, I'll help guide you toward other helpful practices such as looking deeper into sleep, stress, mindset, etc. 

KBMO test with coaching consultations 

The FIT 176 Test is a patented, multi-pathway delayed food sensitivity test. The test uses patented technology that measures both IgG and Immune Complexes, the most common food-related pathways in the body. This enables the FIT test to be able to identify, food sensitivities, inflammation and leaky gut from a single test.

3x4 Genetics test with coaching consultations 

Improve your wellness by looking into your DNA and focusing on the genes that could be affecting your recurring symptoms.

FAQs

DOES INSURANCE COVER MY CONSULTS?

I do not accept or process insurance directly, but I am happy to provide you with a super-bill that you can submit to your insurance company. This may help you receive reimbursement for a portion of your out-of-pocket expenses.

 

 

HOW LONG DO YOU TYPICALLY WORK WITH CLIENTS BEFORE SEEING RESULTS?

Because every person is unique, the expected time frame for progress can vary greatly. Additionally, the specific health concerns an individual presents with can impact the length of time needed to see improvement. Hormones and other commonly tested markers may take up to 3 months to show shifts, which is why I typically recommend a minimum of 3 months of working together to allow for proper assessment and progress.

 

DO YOU WORK WITH BOTH MALE AND FEMALES?

Yes! I have had the great opportunity to work with both male and females, of all ages! We are never too young or too old to make health a priority. 

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